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Two people talking about what to bring to rehab

What to Bring to Rehab

If you’re getting ready to start inpatient addiction treatment, you may wonder what you should bring. It’s always best to ask the admissions specialists handling your case about any restrictions or requirements regarding what you can bring into their rehab center. At The Right Step Houston, we allow patients to bring in a few personal …

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People planning sober holiday activities

Sober Holidays in Recovery

The holidays are a time for family, friends, and celebrating. If you are in addiction recovery, you may wonder how you will navigate sober holiday activities during Thanksgiving and Christmas. This is unsurprising—a house celebrating sober holidays isn’t typical in the United States. Most Americans don’t know how to have sober holidays.Most addiction treatment programs …

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people talking about physiological dependence on alcohol

How Physiological Dependence Can Be Treated

Are you or someone you love struggling with physiological dependence on drugs or alcohol? You’re not alone. Addiction is a real and severe disease, but there is hope for recovery.At The Right Step Houston, our experienced and knowledgeable staff offers comprehensive addiction treatment programs that can help you get your life back on track. Call …

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Man considering the link between perfectionism and addiction

Perfectionism and Addiction

What is perfectionism? Perfectionism is a refusal or inability to accept anything less than perfect, depending on who you ask. It is the attitude of expecting an impossible standard from everyone, including oneself. Maintaining this standard is aggravating and stressful, and correlates highly with mental health disorders like anxiety and obsessive-compulsive disorder. Unfortunately, any group …

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Man thriving in life after addiction treatment

Life After Addiction

Life after addiction will never be exactly like before, but that’s true of any life-changing experience. What matters is whether people leaving rehab walk away with enough fortitude and awareness to stop addiction before it starts. While it’s hard to determine how many people relapse after rehab, estimates put the figure at anywhere between 40% …

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Someone sitting on a couch and wondering what happens to your body when you drink a bottle of wine

What Happens to Your Body when You Drink a Bottle of Wine

Dating as far back as 6,000 B.C., wine is an old drink. It is undoubtedly a staple of human civilization and culture, and now more than ever, wine is an internationally shared tradition for adults everywhere. Even after centuries, wine is still regarded as a celebratory indulgence, whether for a promotion or a life milestone. …

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Man thinking about polysubstance addiction

What Is Polysubstance Addiction?

When someone is struggling with an addiction, it is not uncommon to hear the term “polysubstance abuse.” That could also make you wonder, “What is polysubstance abuse?” When an individual is using and abusing more than one substance, they are struggling with not a substance use disorder (SUD) but polysubstance abuse disorder. Those struggling with …

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compassionate woman consoling younger woman as she explains what are the emotional and physical effects of dependency

What Are The Emotional And Psychological Effects Of Dependency?

There is an important difference between drug dependency and drug addiction. Dependence and addiction often occur together, but the former pertains to the body’s physical reliance on the drug, while addiction is the other half: the behavioral aspect and the tolerance of self-harm and harm to others. For many, a sense of ambiguity surrounds the …

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Man considering the link between drinking and social media

Drinking and Social Media

In the current digital age, people have access to several social media platforms. While these are excellent opportunities to connect with friends and loved ones, there is also a correlation between drinking and social media that you might not understand. While there are many opportunities to find support on social media, it can also be …

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