CBT Plays Large Role in Substance Abuse Treatment

When you finally take that brave, bold step toward substance abuse treatment and recovery, you want to know you’re walking in the right direction. Who wouldn’t?   When you enter treatment for addiction, you’re giving your time and effort as an investment. And we’re right there with you in saying we hope it’s an investment…

What is Illness Management and Recovery

What is Illness Management and Recovery?

Illness Management and Recovery (IMR) is a program that teaches coping and self-management skills. This program helps people with serious mental health conditions. If you’ve never heard of it, you’re not alone. It’s new to behavioral health, and most of the public isn’t aware yet either.    IMR is backed by research and is part…

overcoming addiction

Overcoming Addiction: Age is just a number

We’ll get straight to the point: do not let your age stop you from getting addiction treatment! We’ve all heard the saying, “You can’t teach an old dog new tricks.” Maybe you’ve even said it yourself a time or two. Thankfully, like plenty of other crabby-clichés, just because we’ve all heard it before doesn’t make it…

woman looking out over sea dealing with benzos and alcohol

The Dangers of Mixing Benzos and Alcohol

When you need treatment for an anxiety-related condition, that is when you might receive a prescription for benzodiazepines (benzos). Like many other medications, there is documentation that you receive regarding the dangers of mixing benzos with alcohol. Due to the interactions between benzos and alcohol, those who mix the two could face severe health risks.…

four women outside walking part of wine mom culture

The Dangers of Wine Mom Culture

Throughout American society, you might hear references to wine mom culture. Unfortunately, these references are also normalizing the alcoholism from which many moms are suffering. Catchphrases include, “I wine because my kinds whine,” or “Mommy juice.” Either way, these phrases emblazoned on coffee mugs, tote bags, and wine glasses are dangerous promotions of wine mom…