Anxiety Treatment

Person in a session of cognitive-behavioral therapy for anxiety

Utilizing Cognitive-Behavioral Therapy for Anxiety

Cognitive-behavioral therapy (CBT) has been around since the 1960s when Dr. Aaron Beck, a pioneering psychiatrist, developed it based on his research into the links between thoughts and behavior. CBT techniques focus on an individual’s thought processes, often outside of awareness, and their direct impact on actions. Research has confirmed what Dr. Beck recognized sixty […]

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Person thinking about cocaine and anxiety

Can Cocaine Worsen Anxiety?

Cocaine is a powerful stimulant known for its intense, albeit short-lived, euphoric effects. However, it is crucial to recognize the darker side of this substance, particularly its impact on mental health. One of the most concerning issues is the relationship between cocaine use and anxiety. Contact our knowledgeable team at The Right Step Houston online

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Person looking out window and feeling the effects of smoking marijuana and anxiety symptoms simultaneously

Marijuana and Anxiety

Marijuana has garnered significant attention over the past few years, often heralded for its potential medical benefits. However, it’s crucial to understand that marijuana use isn’t without its complexities, especially concerning mental health. Contact The Right Step Houston’s knowledgeable team online or call 1.844.768.0169 today to dive deep into the relationship between marijuana and anxiety,

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