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Therapist and patient discuss how long is residential addiction treatment

How Long is Residential Addiction Treatment?

How long is residential addiction treatment? Once you enter a residential addiction treatment center, the length of your stay depends on several factors, such as the severity of your addiction and if you have any co-occurring mental health concerns. Your stay will also depend on whether you choose a partial hospitalization program or long-term rehab. …

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patient talking with therapist about what cbt is like

What Is Cognitive Behavioral Therapy Like?

What is cognitive-behavioral therapy (CBT) like? CBT is a type of therapy that helps people change their thoughts and behaviors in order to improve their mental health. CBT can be used to treat a wide variety of mental health conditions, such as anxiety, depression, and substance abuse. CBT is usually conducted in sessions with a …

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Man dealing with shame in addiction recovery

Dealing With Shame in Addiction Recovery

Would all the humans please stand up? How about those dealing with shame in addiction recovery? How can we work to overcome the guilt and shame that comes with recovery?   Okay, if you’re standing and reading this article, you probably know what it’s like to deal with shame. That’s because we all have at …

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The Importance of DBT in Substance Abuse Treatment

The Importance of DBT in Substance Abuse Treatment

DBT. Ah, the elusive acronym. Ever find yourself in the middle of a conversation nodding your head along to phrases like “Send a QFE to the BCD, ASAP, will ya?”    Okay, so maybe that’s an exaggeration, but the feeling remains. Before we agree to do something, we’d like to get our heads around that …

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CBT Plays Large Role in Substance Abuse Treatment

When you finally take that brave, bold step toward substance abuse treatment and recovery, you want to know you’re walking in the right direction. Who wouldn’t?   When you enter treatment for addiction, you’re giving your time and effort as an investment. And we’re right there with you in saying we hope it’s an investment …

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What Are My Options For Substance Abuse Treatment

What Are My Options For Substance Abuse Treatment?

Expectations matter – especially when considering a substance abuse treatment center.   When we know what’s to come, we can set our mind to the task at hand. We can prepare to work hard, practice patience or all sorts of things in between.    Expectations also offer hope. The reward becomes easier to imagine and …

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overcoming addiction

Overcoming Addiction: Age is just a number

We’ll get straight to the point: do not let your age stop you from getting addiction treatment! We’ve all heard the saying, “You can’t teach an old dog new tricks.” Maybe you’ve even said it yourself a time or two. Thankfully, like plenty of other crabby-clichés, just because we’ve all heard it before doesn’t make it …

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Drug Addiction Treatment: Healing Methods

Before you or your loved one enter a drug addiction treatment center, it is helpful to familiarize yourself with the different approaches used to find healing from substance use disorders. There are many models to choose from whether it be evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), group therapy …

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What to Look For in A Drug Addiction Treatment Center

What to Look For in A Drug Addiction Treatment Center

Choosing a drug addiction treatment center in Houston can feel so overwhelming. In 2018, the U.S. had nearly 15,000 rehab facilities in operation, all of them offering hope in one form or another. It’s no wonder it can be a challenge to determine the best place for you or your loved one to get the …

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