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Woman on steps represents 12-step treatment approach

Learning From the 12-Step Treatment Approach

When we hear about someone “working the 12 steps,” our minds go to recovery. After all, the 12-step treatment approach was developed to help people all over the world reach sobriety through Alcoholics Anonymous.  You may have a close friend or loved one progressing through the 12-step treatment approach right now. If so, you probably

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Man dealing with shame in addiction recovery

Dealing With Shame in Addiction Recovery

Would all the humans please stand up? How about those dealing with shame in addiction recovery? How can we work to overcome the guilt and shame that comes with recovery?   Okay, if you’re standing and reading this article, you probably know what it’s like to deal with shame. That’s because we all have at

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Line of first responders represent careers at risk for addiction

3 Careers at Risk for Addiction

Are Our First Responders at Risk for Addiction? Firefighters, police officers and paramedics share two major job components: each is a hero of the community, and all face inherent danger on a daily basis. These pressures can make first their careers high risk for addiction.   You can imagine those dangers, right? Burns, smoke inhalation, gun

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Woman at the harbor ready for setting boundaries in addiction recovery

Setting Boundaries in Addiction Recovery

A Few Simple Things to Know About Setting Boundaries in Addiction Recovery   Before we get started on setting boundaries in addiction recovery, take a moment to gather a few supplies:  A blank sheet of paper A pencil A toddler  A few crayons (If you don’t have a toddler handy, your imagination should do the

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Illustration of woman that depicts the struggle of addiction as a chronic brain disorder

Is Your Addiction a Chronic Brain Disorder?

Diabetes, a broken arm, a heart attack—these are all widely recognized as medical conditions. But what about a chronic brain disorder? How does it relate to addiction?  In some cases, the patient may have even contributed to the onset. Right? And yet . . .  A sedentary woman diagnosed with type 2 diabetes receives understanding,

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First responders struggling with addiction and the risk factors for substance use disorder

To Our First Responders Battling Addiction: There’s Hope for You

If you work as a first responder, I’d like to start by saying thank you. Secondly, if you are one of the millions of first responders battling addiction, I want to tell you, there is hope.  We all owe a great debt of gratitude to our local emergency medical technicians, firefighters and police officers. You

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overcoming addiction

Overcoming Addiction: Age is just a number

We’ll get straight to the point: do not let your age stop you from getting addiction treatment! We’ve all heard the saying, “You can’t teach an old dog new tricks.” Maybe you’ve even said it yourself a time or two. Thankfully, like plenty of other crabby-clichés, just because we’ve all heard it before doesn’t make it

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Drug Addiction Treatment: Healing Methods

Before you or your loved one enter a drug addiction treatment center, it is helpful to familiarize yourself with the different approaches used to find healing from substance use disorders. There are many models to choose from whether it be evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), group therapy

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