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Sad woman with anxiety and substance use

You Have Anxiety and Substance Use Is Making It Worse

Spend just a little bit of time with the realities of our world today and, if you’re like me, you’ll find yourself brimming with tension. It may your anxiety skyrocket. And it may make you want to turn to substance use. I’m talking about the tension between yourself and another person, the weight of important decisions, …

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The Importance of DBT in Substance Abuse Treatment

The Importance of DBT in Substance Abuse Treatment

DBT. Ah, the elusive acronym. Ever find yourself in the middle of a conversation nodding your head along to phrases like “Send a QFE to the BCD, ASAP, will ya?”  Okay, so maybe that’s an exaggeration, but the feeling remains. Before we agree to do something, we’d like to get our heads around that something first. …

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What Are My Options For Substance Abuse Treatment

What Are My Options For Substance Abuse Treatment?

Expectations matter – especially when considering a substance abuse treatment center. When we know what’s to come, we can set our mind to the task at hand. We can prepare to work hard, practice patience or all sorts of things in between.  Expectations also offer hope. The reward becomes easier to imagine and possible to reach.  If you’re …

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What to Look For in A Drug Addiction Treatment Center

What to Look For in A Drug Addiction Treatment Center

Choosing a drug addiction treatment center in Houston can feel so overwhelming. In 2018, the U.S. had nearly 15,000 rehab facilities in operation, all of them offering hope in one form or another. It’s no wonder it can be a challenge to determine the best place for you or your loved one to get the …

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family celebrates sober holidays

Strategies for Enjoying a Sober Holidays

Holidays present a lot of challenges for someone going through recovery from addiction. This time of the year is filled with parties and other events. The temptation to drink is everywhere. However, you are determined to stay clean. This may involve help from a Houston, TX outpatient treatment program and relying on the skills you …

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a patient asking his doctor what is outpatient rehab

What is Outpatient Rehab?

What is outpatient rehab? Outpatient addiction treatment in Houston, TX, is an option if you have substance abuse, but your other obligations keep you from committing to treatment 24/7. You can remain in your home environment or continue working while receiving the same level of treatment from your therapist. Outpatient rehab allows you to participate in …

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