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Learn more about the extra precautionary measures we are taking amid COVID-19 concerns **Updated November 25, 2020

covid-19

family hugging couch watching tv knowing How to Fill Your Time Sober in Quarantine

How to Fill Your Time Sober in Quarantine

If there’s one thing we’ve all had an abundance of these past two months, it’s time. Following social distancing, orders have meant more time at home and less at work or on the go. For some people, extra downtime is a challenge as it can open the door to bad habits, such as substance abuse. …

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woman on laptop and phone Coping with Loneliness During Quarantine

Coping with Loneliness During Quarantine

Families have come together during the COVID-19 to support each other. Given the number of people who live alone, some of us face a great challenge of coping with loneliness during quarantine. Losing your job or being asked to work from home separates you from some of the social interactions that define your day. The …

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woman with tablet on couch learning about coping with isolation during coronavirus

Coping with Isolation During Coronavirus

Public officials have, for a good reason advised us to keep ourselves physically distant from each other to cope with the spread of COVID-19. But what about coping with isolation during coronavirus? That’s a challenge unto itself that comes with a lot of other concurrent stresses. The economy is in deep recession; we are concerned …

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woman laughing in her kitchen Staying sober during Coronavirus

Staying Sober During Coronavirus

The concerns brought on by the COVID-19 pandemic seemingly have no bounds. We’re worried about our health, our families, our jobs, and our safety. Here’s another challenge, for people struggling with substance abuse or prone to stress: Staying sober during coronavirus. Here at Right Step Houston, we understand maintaining sobriety can be a challenge. As …

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woman looking out window experiencing anxiety during a pandemic

Dealing With Anxiety During A Pandemic

With the current pandemic spreading around the world, it’s not surprising that a lot of people are more anxious than they used to be. Rates of anxiety and depression generally rise during times of crisis, mostly because people aren’t sure what’s going to happen next or how their lives might be changed or affected. Learning …

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person wearing surgical mask epidemic vs pandemic

Epidemic Vs. Pandemic and the Need to Get Sober

To better understand an epidemic vs. pandemic, take a look at what is going on in the world with COVID-19, or the Coronavirus. What started as an epidemic in December 2019, has now become a worldwide pandemic. An epidemic occurs when a contained area begins to experience a disease all at once. It is a …

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