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People talking about the difference between individual and group therapy

What’s the Difference Between Group Therapy and Individual Therapy?

/ By / Group Therapy, Individual Therapy, Mental Health Treatment

Addiction treatment programs are multifaceted and designed to address the unique needs of each individual. At The Right Step Houston, we employ various therapeutic approaches, including group and individual therapy. But what’s the difference between individual and group therapy? Contact our team online or call 1.844.768.0169 to learn more about group therapy vs. individual therapy […]

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Man and therapist talk about what is dual diagnosis

What Is Dual Diagnosis?

/ By / Addiction Recovery, Dual Diagnosis, Mental Health Treatment

Addiction can not only impact your cognition, judgment, and relationships, but it can also aggravate and cause mental health disorders. Worse still, you can develop a co-occurring condition that requires dual diagnosis treatment. But what is a dual diagnosis and how common is it? More than 30 million Americans ages 12 and older use illicit

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Line of first responders represent careers at risk for addiction

3 Careers at Risk for Addiction

/ By / Alcohol, Dual Diagnosis, Illicit Drugs

Are Our First Responders at Risk for Addiction? Firefighters, police officers and paramedics share two major job components: each is a hero of the community, and all face inherent danger on a daily basis. These pressures can make first their careers high risk for addiction.   You can imagine those dangers, right? Burns, smoke inhalation, gun

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First responders struggling with addiction and the risk factors for substance use disorder

To Our First Responders Battling Addiction: There’s Hope for You

/ By / Addiction Treatment, Dual Diagnosis, Illicit Drugs, Mental Health Treatment

If you work as a first responder, I’d like to start by saying thank you. Secondly, if you are one of the millions of first responders battling addiction, I want to tell you, there is hope.  We all owe a great debt of gratitude to our local emergency medical technicians, firefighters and police officers. You

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Drug Addiction Treatment: Healing Methods

/ By / Addiction Rehab, Illicit Drugs, Mental Health Treatment, Substance Abuse

Before you or your loved one enter a drug addiction treatment center, it is helpful to familiarize yourself with the different approaches used to find healing from substance use disorders. There are many models to choose from whether it be evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), group therapy

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What to Look For in A Drug Addiction Treatment Center

What to Look For in A Drug Addiction Treatment Center

/ By / Addiction Rehab, Illicit Drugs, Mental Health Treatment

Choosing a drug addiction treatment center in Houston can feel so overwhelming. In 2018, the U.S. had nearly 15,000 rehab facilities in operation, all of them offering hope in one form or another. It’s no wonder it can be a challenge to determine the best place for you or your loved one to get the

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woman looking out window experiencing anxiety during a pandemic

Dealing With Anxiety During A Pandemic

/ By / Addiction Rehab, Mental Health Treatment, Substance Abuse

With the current pandemic spreading around the world, it’s not surprising that a lot of people are more anxious than they used to be. Rates of anxiety and depression generally rise during times of crisis, mostly because people aren’t sure what’s going to happen next or how their lives might be changed or affected. Learning

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man with hands over face sitting against wall showing signs of depression

Signs of Depression

/ By / Addiction Rehab, Substance Abuse

Depression is among the nation’s most common mental illnesses. It is a widespread and serious condition that, in many instances, requires medical treatment — either counseling, medication, or both. Depression can also exist concurrently with substance abuse disorders, requiring an even more comprehensive form of treatment. But what are the signs of depression? The signs

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patients experiencing the benefits of group therapy

Benefits of Group Therapy

/ By / Addiction Rehab, Alcohol Rehab, Illicit Drugs

Group therapy involves a therapist working with more than one person at a session. At times, there are multiple therapists present. There are many benefits of group therapy as it allows people at different recovery stages to work together. This enables participants to understand the challenges at each stage.  According to Mayo Clinic, group therapy

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