At The Right Step Houston, we understand that the journey to recovery from substance abuse is deeply personal. That’s why we offer a variety of treatment programs, including one focusing on dialectical behavior therapy (DBT), tailored to meet the unique needs of each individual. As a leading addiction treatment rehab in Texas, we are committed to helping you take the right step towards a healthier, more fulfilling life. Contact The Right Step Houston at 1.844.768.0169 to learn more about our program using dialectical behavior therapy in Houston for addiction treatment rehab.
Why Addiction Treatment Rehab Is Necessary
Substance abuse can disrupt your life in countless ways, affecting your relationships, health, and ability to function in day-to-day activities. In many cases, overcoming addiction alone can feel like an impossible challenge. That’s where we come in. With a dedicated team of professionals and a comprehensive range of services, we provide the support and guidance necessary for recovery.
Addiction treatment rehab is essential because it:
- Provides a safe and supportive environment for recovery
- Gives you access to medical care and monitoring
- Helps you understand the root causes of your addiction
- Teaches you strategies to cope with cravings and avoid relapse
- Offers ongoing support through aftercare programs
At The Right Step Houston, our addiction treatment rehab approach massively involved dialectical behavior therapy. DBT is a type of cognitive-behavioral therapy (CBT) designed to help individuals gain control over their emotions, thoughts, and behaviors. It focuses on teaching patients effective coping skills to manage difficult or overwhelming situations that may lead to unhealthy behaviors such as substance abuse.
What Is a Dialectical Behavior Therapy Program for Addiction Treatment?
Dialectical behavior therapy teaches individuals how to live in the moment, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. It is particularly effective in treating individuals with dual diagnosis conditions, where substance abuse co-occurs with mental health disorders.
DBT for addiction treatment involves four primary components:
- Individual therapy – One-on-one sessions focus on overcoming challenges related to substance abuse.
- Group skills training – Participants learn and practice new behavioral skills.
- Phone coaching – Therapists are available for phone consultations during crises.
- Therapist consultation team – Therapists work together to ensure the best possible care.
At The Right Step Houston, our team will create an individualized treatment plan based on your needs. We have a wide range of programs and services to help you recover from the effects of substance abuse and addiction—including those that involve dialectical behavior therapy in Houston for addiction recovery.
What to Expect from Our Dialectical Behavior Therapy Program in Houston
Our dialectical behavior therapy program empowers individuals to take control of their lives and make positive changes. You will work closely with our experienced therapists in individual and group settings, learning mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
In addition to DBT, our program includes other evidence-based therapies, family therapy sessions, and aftercare services to provide a comprehensive approach to recovery. We believe that with the proper support and tools, anyone can overcome the challenges of substance abuse and lead a fulfilling life.
Find a Dialectical Behavior Therapy Program in Texas at The Right Step Houston
If you or a loved one is struggling with substance abuse, know that help is available. Our dialectical behavior therapy program in Houston provides the support and guidance needed to navigate the complexities of addiction and move toward recovery.
At The Right Step Houston, we are here to help you every step of the way. Start your journey to recovery today by reaching out to our dedicated team at 1.844.768.0169. Let us help you take the right step toward a healthier, brighter future.