Guidance



Visualization of Valium abuse

Recognizing Valium Abuse

Valium, also known by its generic name diazepam, is a potent benzodiazepine commonly prescribed to manage anxiety, muscle spasms, and seizures. While effective when used as directed, it has a high potential for abuse and addiction—which can lead to unwanted Valium side effects. Recognizing Valium abuse is crucial, especially if you or a loved one […]

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Person feeling heroin's effects on the body

5 Ways Heroin Affects the Body

Heroin addiction is a serious and growing issue in the United States, affecting individuals and their families. For those seeking treatment, understanding how heroin impacts the body is a crucial step toward recovery. At The Right Step Houston, we provide compassionate and comprehensive support for individuals on their path to overcoming heroin abuse. If you

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Person wondering about opioids vs. narcotics

What’s the Difference Between Opioids and Narcotics?

Understanding the terminology in addiction treatment is crucial for those seeking help. Two terms that often confuse people are ‘opioids’ and ‘narcotics.’ While sometimes used interchangeably, they have distinct meanings and implications. Contact our knowledgeable team at The Right Step Houston online or call 1.844.768.0169 to explore prescription drug abuse and learn more about our

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Person talking about meth use with a loved one

Signs of Meth Use in a Loved One

Methamphetamine (meth) is a highly addictive stimulant that affects the central nervous system (CNS). Its abuse can lead to severe physical and psychological consequences, making it crucial to recognize the mental and physical signs of meth use early. If you suspect a loved one is struggling with meth, understanding these signs and knowing how to

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People in a toxic relationship

Understanding Toxic Relationships

Toxic relationships can take many forms. Some involve physical harm, while others are cold or cruel, leaving you feeling battered. Often, toxicity can’t be resolved without a total commitment from both parties. The responsibility for the relationship shouldn’t fall on just one person. In families facing toxic dynamics, it is possible to rebuild healthy and

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Dangers of Ecstasy Abuse

Ecstasy, or 3,4-methyl​enedioxy​methamphetamine (MDMA), is a trendy party drug. Most popular among young men aged 18 to 25, the drug is readily obtainable at festivals, concerts, and raves. Many people believe it to be relatively harmless, which can backfire by making abuse seem safe, leading to adverse outcomes. Ecstasy abuse treatment at The Right Step

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People getting treatment for mental health and substance abuse

How Your Mental Health Can Be Worsened By Substance Abuse

Mental health conditions and substance abuse co-occur often. The links between anxiety or depression and addiction are well-documented, as are the links between a substance use disorder (SUD) and other mental health diagnoses. People with mental health challenges often use drugs or alcohol to self-medicate to relieve symptoms. This can lead to addiction. Also, drugs

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Person in a session of cognitive-behavioral therapy for anxiety

Utilizing Cognitive-Behavioral Therapy for Anxiety

Cognitive-behavioral therapy (CBT) has been around since the 1960s when Dr. Aaron Beck, a pioneering psychiatrist, developed it based on his research into the links between thoughts and behavior. CBT techniques focus on an individual’s thought processes, often outside of awareness, and their direct impact on actions. Research has confirmed what Dr. Beck recognized sixty

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Debunking Common Myths About Addiction

Addiction has existed as long as alcohol and other psychotropic substances. Our understanding of addiction—its evolution, treatment, and the role of loved ones—has changed significantly over time. Unfortunately, some enduring myths about addiction complicate life for those with a substance use disorder (SUD) and their families. Debunking these myths is crucial for helping those struggling

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