How to Fill Your Time Sober in Quarantine Mental Health Treatment, Rehab, Substance AbuseBy Right Step HoustonJune 30, 2020Leave a commentIf there’s one thing we’ve all had an abundance of these past two months, it’s time. Following social distancing, orders have meant more time at home and less at work or on the go. For some people, extra downtime is a challenge as it can open the door to bad habits, such as substance abuse.…
Coping with Loneliness During Quarantine Mental Health Treatment, Rehab, Substance AbuseBy Right Step HoustonJune 26, 2020Leave a commentFamilies have come together during the COVID-19 to support each other. Given the number of people who live alone, some of us face a great challenge of coping with loneliness during quarantine. Losing your job or being asked to work from home separates you from some of the social interactions that define your day. The…
Coping with Isolation During Coronavirus Mental Health Treatment, Rehab, Substance AbuseBy Right Step HoustonJune 22, 2020Leave a commentPublic officials have, for a good reason advised us to keep ourselves physically distant from each other to cope with the spread of COVID-19. But what about coping with isolation during coronavirus? That’s a challenge unto itself that comes with a lot of other concurrent stresses. The economy is in deep recession; we are concerned…
Staying Sober During Coronavirus Mental Health Treatment, Rehab, Substance AbuseBy Right Step HoustonJune 16, 2020Leave a commentThe concerns brought on by the COVID-19 pandemic seemingly have no bounds. We’re worried about our health, our families, our jobs, and our safety. Here’s another challenge, for people struggling with substance abuse or prone to stress: Staying sober during coronavirus. Here at Right Step Houston, we understand maintaining sobriety can be a challenge. As…
Dealing With Anxiety During A Pandemic Mental Health Treatment, Rehab, Substance AbuseBy Right Step HoustonJune 1, 2020Leave a commentWith the current pandemic spreading around the world, it’s not surprising that a lot of people are more anxious than they used to be. Rates of anxiety and depression generally rise during times of crisis, mostly because people aren’t sure what’s going to happen next or how their lives might be changed or affected. Learning…
