At Right Step Houston, individual counseling is the cornerstone of our drug treatment services. Counseling is a part of a comprehensive treatment plan that also includes detox and an aftercare program from relapse prevention. During the individual counseling program in Houston, you work one-on-one with a therapist to address your addiction and any mental health disorders. Individual counseling involves evidence-based therapy in Texas that is backed by scientific research, in-depth study, and observation. As such, all of our therapists are licensed, trained, and experienced in a wide range of counseling methods. The Right Step Houston commits to providing you with quality care to ensure long-term recovery from addiction. How Your Therapist Can Help You in Individual Counseling Some people think of therapists as clinical doctors, others see them as friends, and others perceive therapists as life-savers. In some ways, all of these are true from a professional angle. Your therapist is here to guide you through every step of recovery, such as: Helping You Stay Motivated Through motivational interviewing, we can help you work through any issues with ambiguity. If you are not sure that you want to quit or why you want to end your addiction, your therapist can help you find the answers. The individual counseling program in Houston, TX provides a barrier to relapse due to a lack of motivation. Acceptance & Commitment One of the barriers to recovery is accepting the challenges in your life and moving forward. Your therapist helps you to accept where you are currently and gives you the strength to move forward with committing to treatment. During moments of weakness or doubt, your therapist can guide you as you work through your issues. Craving Management Once you get out of detox and rehab, you may find that your cravings never really go away. While there is little you can do to eliminate your cravings, your therapist will give you the tools and resources you need to manage them and overcome your triggers. It is possible to deal with your cravings so that you do not relapse. Healing Your Mind, Body, and Soul Part of addiction recovery is finding healing in all areas of your life. Areas may include friends, family, work, and personal battles. Your therapist can help you develop strategies that help heal your mind, body, and soul \u2013 not just end your addiction. They will also help you work through any mental disorders you may have. Types of Therapy We Offer in Individual Counseling Right Step Houston offers a variety of treatment in our counseling program, such as: \tCognitive behavioral therapy (CBT) in TX \tDialectical behavior therapy \tHolistic treatment \tInpatient and outpatient services \tAftercare programs and relapse prevention \tMedical drug detox centers Each of our treatments is designed to help you through every stage of recovery. If you need to start your treatment we detox, we offer medication-assisted detox treatment combined with advanced treatment facilities and a full staff. There are lots of options for rehab, including 30, 60, and 90-programs. Plus, you can take advantage of our aftercare programs and alumni programs once you complete your rehab. We start your treatment plan with a full dual diagnosis and assessment, which helps determine what type of individual counseling is best for you. Dual diagnosis addresses both your addiction and any mental disorders. This diagnosis helps us get to the root of the problems and find the right solutions. Contact Right Step Houston Today for Individual Counseling Regardless of how severe your addiction is, there is always a solution for ending it. Contact Right Step Houston to help you get started on the road to recovery with individual counseling. We also offer group therapy and family therapy programs. To find out more about your treatment options, call us today at .