Recovery from addiction is a challenging and deeply personal journey but often necessitates a strong support system to foster lasting change. For individuals seeking addiction treatment, understanding the value of peer support and a group therapy program is vital to achieving sustainable sobriety. At The Right Step Houston, we recognize the power of community in […]
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Group therapy is a crucial part of addiction recovery, offering individuals the chance to share experiences, gain insights, and build a supportive community. At The Right Step Houston, we understand that addiction treatment is not a one-size-fits-all solution. That’s why we integrate various group therapy activities to cater to each client’s unique needs. If you’re
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Are you seeking effective addiction treatment in Texas? Look no further than The Right Step Houston. Our cognitive-behavioral therapy (CBT) program in Houston is designed to help you uncover the underlying causes of addiction and equip you with practical tools for long-term recovery. Contact our team online or call 1.844.768.0169 to explore CBT for addiction
What to Expect in Cognitive-Behavioral Therapy Read More »
Toxic relationships can take many forms. Some involve physical harm, while others are cold or cruel, leaving you feeling battered. Often, toxicity can’t be resolved without a total commitment from both parties. The responsibility for the relationship shouldn’t fall on just one person. In families facing toxic dynamics, it is possible to rebuild healthy and
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Mental health conditions and substance abuse co-occur often. The links between anxiety or depression and addiction are well-documented, as are the links between a substance use disorder (SUD) and other mental health diagnoses. People with mental health challenges often use drugs or alcohol to self-medicate to relieve symptoms. This can lead to addiction. Also, drugs
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Cognitive-behavioral therapy (CBT) has been around since the 1960s when Dr. Aaron Beck, a pioneering psychiatrist, developed it based on his research into the links between thoughts and behavior. CBT techniques focus on an individual’s thought processes, often outside of awareness, and their direct impact on actions. Research has confirmed what Dr. Beck recognized sixty
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In today’s fast-paced world, the words “dependence” and “addiction” are often used interchangeably when discussing substance use. However, these terms represent two distinct experiences in the realm of mental health and addiction treatment. The Right Step Houston, a leader in compassionate and professional addiction treatment in Texas, aims to shed light on this crucial distinction,
Dependence vs. Addiction: What’s the Difference? Read More »
At The Right Step Houston in Texas, our dedication to providing comprehensive and compassionate care for those on the path to recovery is embodied in our group counseling sessions. Group therapy activities are a core component of our holistic approach to addiction treatment, offering individuals the collaborative support necessary to face their challenges head-on. By
5 Benefits of Group Counseling Read More »
The journey to recovery from addiction is a challenging one. It requires comprehensive addiction treatment programs and a deep understanding of the factors that contribute to substance abuse, such as addiction triggers. At The Right Step Houston, we provide support and resources to individuals grappling with these complexities. But what exactly are addiction triggers? Addiction
What Are Addiction Triggers? Read More »
Navigating the journey of addiction recovery can be challenging, and feelings of loneliness can often complicate this process. At The Right Step Houston, our comprehensive addiction treatment programs are designed to help individuals deal with these complexities. Our team can help you learn how to deal with loneliness in recovery from addiction. The path to
How to Deal with Loneliness in Recovery Read More »