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Two people asking themselves, "Are alcohol and aggression linked?"

Are Alcohol and Aggression Linked?

Anger is an intense but entirely normal emotion when something goes wrong or after someone has done you wrong or disappointed you. Conversely, aggression is the range of behaviors resulting in physical and psychological harm to yourself, others, or things. Drinking alcohol can make a person act in ways they wouldn’t normally, including being angry […]

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Two people asking themselves, "Why do alcoholics blame others?"

Why Do Alcoholics Blame Others?

Being friends with or living with an alcoholic can be a frustrating experience for various reasons. You may often ask yourself, “Why do alcoholics blame others when the problem is theirs?” It might be helpful to remember that alcoholism is an actual and challenging medical condition requiring professional substance abuse treatment to overcome.  When someone

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Woman struggling with substance abuse and grief

The Connection Between Substance Abuse and Unresolved Grief

You are not alone when dealing with unresolved grief and substance abuse. Many people struggle with both simultaneously. Grief and addiction can be a dangerous combination, but professional help is available. At The Right Step Houston, our caring and compassionate staff members are here to help you through this difficult time. We offer a variety

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therapist writing on clipboard during a group session where he explains the benefits of family therapy and addiction treatment

Benefits of Family Therapy and Addiction Treatment

If your loved one is living with addiction, it can be hard to wrap your head around their behavior. You may see how it affects your life and realize you’re also struggling to cope. If it’s time for addiction treatment, then it is time to explore the benefits of family therapy. A family therapy program

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therapist in office setting explaining to client that cbt plays a large role in substance abuse treatment

CBT Plays Large Role in Substance Abuse Treatment

When you finally take that brave, bold step toward substance abuse treatment and recovery, you want to know you’re walking in the right direction. Cognitive-behavioral therapy, or CBT, is a proven, evidence-based therapy that has helped millions stay on the path of recovery. CBT for substance abuse treatment can help you or a loved one

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woman discussing with therapist what co-occurring disorders are

What Are Co-Occurring Disorders?

Substance abuse presents enormous challenges. The cycle of addiction can be difficult to break and requires the individual to put a lot of effort into getting clean. In many cases, mental illness can make recovery much more difficult and may result in additional challenges. When a person has both substance abuse and a mental illness,

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Man and therapist talk about what is dual diagnosis

What Is Dual Diagnosis?

Addiction can not only impact your cognition, judgment, and relationships, but it can also aggravate and cause mental health disorders. Worse still, you can develop a co-occurring condition that requires dual diagnosis treatment. But what is a dual diagnosis and how common is it? More than 30 million Americans ages 12 and older use illicit

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Sad woman with anxiety and substance use

You Have Anxiety and Substance Use Is Making It Worse

Spend just a little bit of time with the realities of our world today and, if you’re like me, you’ll find yourself brimming with tension. It may your anxiety skyrocket. And it may make you want to turn to substance use. I’m talking about the tension between yourself and another person, the weight of important decisions,

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Man dealing with shame in addiction recovery

Dealing With Shame in Addiction Recovery

Would all the humans please stand up? How about those dealing with shame in addiction recovery? How can we work to overcome the guilt and shame that comes with recovery?   Okay, if you’re standing and reading this article, you probably know what it’s like to deal with shame. That’s because we all have at

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First responders struggling with addiction and the risk factors for substance use disorder

To Our First Responders Battling Addiction: There’s Hope for You

If you work as a first responder, I’d like to start by saying thank you. Secondly, if you are one of the millions of first responders battling addiction, I want to tell you, there is hope.  We all owe a great debt of gratitude to our local emergency medical technicians, firefighters and police officers. You

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