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What Are My Options For Substance Abuse Treatment

What Are My Options For Substance Abuse Treatment?

Expectations matter – especially when considering a substance abuse treatment center. When we know what’s to come, we can set our mind to the task at hand. We can prepare to work hard, practice patience or all sorts of things in between.  Expectations also offer hope. The reward becomes easier to imagine and possible to reach.  If you’re …

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overcoming addiction

Overcoming Addiction: Age is just a number

We’ll get straight to the point: do not let your age stop you from getting addiction treatment! We’ve all heard the saying, “You can’t teach an old dog new tricks.” Maybe you’ve even said it yourself a time or two. Thankfully, like plenty of other crabby-clichés, just because we’ve all heard it before doesn’t make it …

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Drug Addiction Treatment: Healing Methods

Before you or your loved one enter a drug addiction treatment center, it is helpful to familiarize yourself with the different approaches used to find healing from substance use disorders. There are many models to choose from whether it be evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), group therapy …

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What to Look For in A Drug Addiction Treatment Center

What to Look For in A Drug Addiction Treatment Center

Choosing a drug addiction treatment center in Houston can feel so overwhelming. In 2018, the U.S. had nearly 15,000 rehab facilities in operation, all of them offering hope in one form or another. It’s no wonder it can be a challenge to determine the best place for you or your loved one to get the …

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woman on laptop and phone Coping with Loneliness During Quarantine

Coping with Loneliness During Quarantine

Families have come together during the COVID-19 to support each other. Given the number of people who live alone, some of us face a great challenge of coping with loneliness during quarantine. Losing your job or being asked to work from home separates you from some of the social interactions that define your day. The …

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woman with tablet on couch learning about coping with isolation during coronavirus

Coping with Isolation During Coronavirus

Public officials have, for a good reason advised us to keep ourselves physically distant from each other to cope with the spread of COVID-19. But what about coping with isolation during coronavirus?That’s a challenge unto itself that comes with a lot of other concurrent stresses. The economy is in deep recession; we are concerned about …

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woman laughing in her kitchen Staying sober during Coronavirus

Staying Sober During Coronavirus

The concerns brought on by the COVID-19 pandemic seemingly have no bounds. We’re worried about our health, our families, our jobs, and our safety. Here’s another challenge, for people struggling with substance abuse or prone to stress: Staying sober during coronavirus. Here at Right Step Houston, we understand maintaining sobriety can be a challenge.As we’ve …

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woman looking out window experiencing anxiety during a pandemic

Dealing With Anxiety During A Pandemic

With the current pandemic spreading around the world, it’s not surprising that a lot of people are more anxious than they used to be. Rates of anxiety and depression generally rise during times of crisis, mostly because people aren’t sure what’s going to happen next or how their lives might be changed or affected. Learning …

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