Substance use disorder and mental health issues often deliver a one-two punch—occurring at the same time for people who could really use a break. Or, to borrow another cliche, these dual diagnoses kick folks while they’re already on the ground. What’s up with that? Why do we see a prevalence of co-occurring mental […]
What is Dual Diagnosis and How Does it Happen? Read More »
Illness Management and Recovery (IMR) is a program that teaches coping and self-management skills. This program helps people with serious mental health conditions. IMR focuses on helping people stay in treatment and improve their quality of life. IMR is included in many addiction treatment programs to help individuals and their families with long-term mental health
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Expectations matter – especially when considering a substance abuse treatment center. When we know what’s to come, we can set our mind to the task at hand. We can prepare to work hard, practice patience or all sorts of things in between. Expectations also offer hope. The reward becomes easier to imagine and
What Are My Options For Substance Abuse Treatment? Read More »
We’ll get straight to the point: do not let your age stop you from getting addiction treatment! We’ve all heard the saying, “You can’t teach an old dog new tricks.” Maybe you’ve even said it yourself a time or two. Thankfully, like plenty of other crabby-clichés, just because we’ve all heard it before doesn’t make it
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Before you or your loved one enter a drug addiction treatment center, it is helpful to familiarize yourself with the different approaches used to find healing from substance use disorders. There are many models to choose from whether it be evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), group therapy
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Choosing a drug addiction treatment center in Houston can feel so overwhelming. In 2018, the U.S. had nearly 15,000 rehab facilities in operation, all of them offering hope in one form or another. It’s no wonder it can be a challenge to determine the best place for you or your loved one to get the
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If there’s one thing we’ve all had an abundance of these past two months, it’s time. Following social distancing, orders have meant more time at home and less at work or on the go. For some people, extra downtime is a challenge as it can open the door to bad habits, such as substance abuse.
How to Fill Your Time Sober in Quarantine Read More »
Families have come together during the COVID-19 to support each other. Given the number of people who live alone, some of us face a great challenge of coping with loneliness during quarantine. Losing your job or being asked to work from home separates you from some of the social interactions that define your day. The
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Public officials have, for a good reason advised us to keep ourselves physically distant from each other to cope with the spread of COVID-19. But what about coping with isolation during coronavirus? That’s a challenge unto itself that comes with a lot of other concurrent stresses. The economy is in deep recession; we are concerned
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The concerns brought on by the COVID-19 pandemic seemingly have no bounds. We’re worried about our health, our families, our jobs, and our safety. Here’s another challenge, for people struggling with substance abuse or prone to stress: Staying sober during coronavirus. Here at Right Step Houston, we understand maintaining sobriety can be a challenge. As
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