Addiction has existed as long as alcohol and other psychotropic substances. Our understanding of addiction—its evolution, treatment, and the role of loved ones—has changed significantly over time. Unfortunately, some enduring myths about addiction complicate life for those with a substance use disorder (SUD) and their families. Debunking these myths is crucial for helping those struggling and their loved ones collaborate on solutions for lasting recovery. Addiction treatment programs provide not just therapy and support but also education for the whole family to understand better what is and is not true about SUDs.
If you want to unravel the truth and myths surrounding addiction, please reach out to The Right Step Houston online or call 1.844.768.0169. We can help you make sense of conflicting information. Talking about addiction is the first step to understanding it and how to escape its grip on your life.
Why Myths about Addiction Are Harmful
Myths are stories that gain traction over time. Those who first tell these stories often believe they have the correct answers and are speaking the truth. Early scientific research may present sensible ideas, but further investigation and broader input can reveal those ideas to be misguided. Additionally, stories can evolve into myths rooted in personal beliefs, religious faith, or other non-factual ideas.
Myths about addiction often arise from discrimination, ignorance, or disapproval, creating a stigma that discourages individuals from admitting their struggles. This shame, driven by societal beliefs, creates barriers to seeking help, leaving those in need without the necessary support. Dangerous myths about addiction are common in the media, classrooms, films, and homes. Understanding the truth is crucial to helping yourself or a loved one in need.
Debunking Common Myths about Addiction
There are many myths about substance use disorders. Some of them are listed below:
- Using drugs or alcohol is a choice, not a disease – No one chooses to become addicted. Yes, some people use alcohol or drugs but do not become addicted, and that is because addiction is a result of many factors, including genetics, trauma, mental health, upbringing, and countless other influences.
- Willpower should be enough to stop abusing substances – The brain of a person struggling with addiction undergoes chemical and sometimes physical changes. One result is interference with the brain’s reward center. A flood of alcohol or drugs trains the brain to depend on these substances instead of natural ways of feeling pleasure, which vary for everyone. Decision-making and thought processes are also affected, making impulse control and good choices more difficult. Willpower alone cannot counteract these effects.
- You have to let someone hit rock bottom before expecting them to get sober – This is a dangerous myth because it encourages individuals to rush toward potentially deadly consequences, hoping that something terrible will force them to get sober. Seeking help early for a substance use disorder not only prevents disaster but also improves recovery outcomes.
- Being supportive is the same as enabling addictive behavior – Supporting someone as a friend is not the same as making excuses, covering for them, or preventing them from healing. Being well-informed about the facts, learning how to talk to someone about addiction, and being there for them is never bad or wrong.
- Helping someone with an addiction is impossible – Actually, friends and family have a positive effect on their addicted loved ones all the time. Ways to help include approaching them without judgment and being open to hearing from them. Talking about addiction is always a better choice than hiding from the truth.
Finally, it is a myth that receiving addiction treatment solves all problems. Recovery is a journey, and rehab is an important step. Relapse happens fairly often and is nothing to be ashamed of or to blame someone—or yourself—for. Having a steady, loving support system is critical.
Reach Out Today to The Right Step Houston to Debunk Addiction Myths
We will help you learn new ways of looking at addiction so you can help yourself or someone you love. Contact The Right Step Houston online or call 1.844.768.0169 to learn more about substance use disorders and addiction treatment.