Are you seeking effective addiction treatment in Texas? Look no further than The Right Step Houston. Our cognitive-behavioral therapy (CBT) program in Houston is designed to help you uncover the underlying causes of addiction and equip you with practical tools for long-term recovery. Contact our team online or call 1.844.768.0169 to explore CBT for addiction […]
What to Expect in Cognitive-Behavioral Therapy Read More »
Toxic relationships can take many forms. Some involve physical harm, while others are cold or cruel, leaving you feeling battered. Often, toxicity can’t be resolved without a total commitment from both parties. The responsibility for the relationship shouldn’t fall on just one person. In families facing toxic dynamics, it is possible to rebuild healthy and
Understanding Toxic Relationships Read More »
Addiction damages relationships. From the relationship someone has with a spouse or significant other, their children, colleagues, friends, and extended family, no personal connection is spared the fallout of someone’s substance use disorder (SUD). For numerous reasons, an SUD gets in the way of trust, communication, and respect. A person with an SUD is, by
How Addiction Can Impact Relationships Read More »
Peer support groups have been considered a standard within recovery circles since the advent of Alcoholics Anonymous (AA). The benefits of having peers supporting one another in a sober network of mutually accountable adults are often highlighted by professionals and lay people involved in and committed to therapeutic, community, or personal support around recovery. In
Benefits of Support Groups Read More »
Embarking on the journey to recovery from addiction is a path filled with personal discovery, healing, and growth. At The Right Step Houston, we understand the power of shared experiences and mutual support in this process. That’s why our group therapy program is a cornerstone of our treatment approach, offering clients a platform to engage,
Common Group Therapy Topics for Addiction Read More »
Struggling with addiction is complicated enough on its own, but if you’re dealing with another mental health issue on top of it, things can quickly become overwhelming. There is a strong link between mental illness and addiction that is not considered by many. However, you can make informed decisions regarding your addiction treatment by understanding
How Are Mental Illness and Addiction Linked? Read More »
Therapy is often the key to recovery when dealing with addiction, trauma, or emotional disorders. Different types of therapies exist, including behavioral therapy. Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are two popular types of behavioral therapy. But what is the difference between CBT and DBT as addiction therapies? Call 1.844.768.0169 to speak with
What Is the Difference Between CBT and DBT? Read More »
Are you or someone you love struggling with physiological dependence on drugs or alcohol? You’re not alone. Addiction is a real and severe disease, but there is hope for recovery. At The Right Step Houston, our experienced and knowledgeable staff offers comprehensive addiction treatment programs that can help you get your life back on track.
How Physiological Dependence Can Be Treated Read More »
What is perfectionism? Perfectionism is a refusal or inability to accept anything less than perfect, depending on who you ask. It is the attitude of expecting an impossible standard from everyone, including oneself. Maintaining this standard is aggravating and stressful, and correlates highly with mental health disorders like anxiety and obsessive-compulsive disorder. Unfortunately, any group
Perfectionism and Addiction Read More »
Life after addiction will never be exactly like before, but that’s true of any life-changing experience. What matters is whether people leaving rehab walk away with enough fortitude and awareness to stop addiction before it starts. While it’s hard to determine how many people relapse after rehab, estimates put the figure at anywhere between 40%
Life After Addiction Read More »