During the holiday season, it can be challenging to remain sober. Many people recovering from alcohol addiction may feel pressured to drink at family gatherings and holiday parties. Fortunately, there are many alcohol-free drinks to choose from—such as sober beers—available on the market. You can even make your own sober cocktails. Call 1.844.768.0169 to speak with someone from The Right Step Houston about our substance abuse treatment programs and how our clients maintain sobriety during the holidays.
Why Is It Difficult to Remain Sober During Holidays and Celebrations?
It can be difficult for someone in recovery from alcohol addiction to say no when faced with alcoholic beverages during the holidays and celebrations. For many individuals, these occasions involve socializing with family and friends, often resulting in the normalization of drinking or using substances. The pressure to “fit in” by indulging in a drink or two can be significant and challenging for someone in recovery.
Sober Drinks You Can Consume During Celebrations
Fortunately, plenty of options are available for those looking to enjoy a holiday celebration without drinking or using drugs. Here are some alcoholic-free drinks that you can try this holiday season.
Non-alcoholic beer provides a refreshing alternative with all the taste of real beer without any alcohol content. Many brands are available on the market these days, so you’re sure to find one you like. You may also try brewing your own sober beer, although this is not as easy as mixing your own sober cocktails.
Mocktails are sober cocktails that contain all the flavor of an alcoholic cocktail without any of the booze. They’re great if you want something a little more exciting than soda or juice but don’t want the effects of alcohol. You can base your mocktails on your favorite non-alcoholic beverages or pick holiday-themed flavors to jazz them up for parties.
Smoothies are an incredibly versatile option that lets you get creative with your ingredients. You can mix fruit juices, yogurt, and even vegetables into smoothies for something healthy and delicious.
Kombucha is a fermented tea drink filled with probiotics, so it’s tasty and good for your gut health. Like sober beer, many brands have their kombucha products out on the market, so you’re sure to find one that suits your tastes.
Herbal teas are an excellent way to relax after dinner or to wind down after a long day. Herbal teas come in various flavors and make a perfect choice if you want something calming before bedtime or are just stressed out from the holidays.
How Else Can You Remain Sober During Holidays and Celebrations?
In addition to trying out some non-alcoholic drinks during your celebrations, there are other things you can do. You can partake in activities that do not involve drinking, such as playing board games or outdoor activities like hiking or biking. Additionally, spending time with supportive friends and family members who understand your choice not to drink can help create a positive atmosphere. The goal is for everyone to feel comfortable having fun without alcohol being present.
Stay Sober with the Help of The Right Step Houston
Staying sober during the holidays doesn’t have to be boring! With lots of delicious non-alcoholic options available, it’s easier than ever to celebrate without feeling left out due to pressure from others around you who may choose to indulge in alcoholic beverages. Whether trying new mocktails or sipping on herbal tea before bedtime, there’s something out there for everyone looking for ways to stay sober this festive season. Contact The Right Step Houston today at 1.844.768.0169 to learn more about our substance abuse treatment programs and how they can help you on your sober path.