Each year, more than 140 million Americans ages 12 and old consume alcohol, making alcohol one of the most widely used psychoactive substances in the country. Even though alcohol is legal and widely available and highly accessible, it can lead to alcoholism. Excessive drinking can also lead to legal problems, like DUI charges. Since alcohol […]
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When you are actively recovering, it may seem impossible to find a way to celebrate a sober New Year’s. Holidays can be especially dangerous and difficult if you are in recovery. Fatal overdoses and alcohol-related fatalities extremely common during New Year’s. Thus, New Year’s poses a threat to your sobriety. Holidays can also create a
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When you battle addiction, drugs and alcohol become your primary coping mechanism. Masking painful and uncomfortable thoughts and feelings with psychoactive substances means that an important part of recovery is learning healthy stress management techniques. Stress is an unfortunate part of life. While some types of stress are beneficial and can help motivate you to
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Signs of anxiety can start at any age, meaning that even if you don’t have symptoms when you’re an adolescent or young adult, you can still develop an anxiety disorder. Anxiety-related disorders are the most common mental health conditions in the United States. Each year, more than 18% of Americans struggle with anxiety. While anxiety-related
Holidays present a lot of challenges for someone going through recovery from addiction. This time of the year is filled with parties and other events. The temptation to drink is everywhere. However, you are determined to stay clean. This may involve help from a Houston, TX outpatient treatment program and relying on the skills you
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Thanksgiving and celebration go hand in hand. However, the festivities in the past may have gone a bit too far. But this year is different, as you celebrate your recovery and a whole new you. If you want a sober Thanksgiving this year, then you will need to prepare for the cravings and temptations that
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Therapists in addiction treatment centers in Houston, TX, take a scientific approach to treating addiction. The approach is based on years of study, research, and observation. As such, they adopt evidence based therapy (EBT) to help individuals recover from substance abuse. What is evidence based therapy? What is Evidence Based Therapy? Treatment specialists use evidence
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Every year, millions of people in the U.S. are affected by substance abuse. National Substance Abuse Prevention Month is a time to remember those who have lost their battle with addiction. It is also a time for each of us to strengthen our resolve to promote addiction awareness. Individuals, organizations, and communities can work together
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Drug overdose happens for a variety of reasons. Someone may attempt to commit suicide or accidentally take more than a prescribed dosage. Overdose can also occur when the body builds a tolerance to a drug, and the user increases the dosage to feel the effects of the drug. It is essential to recognize the signs
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What is outpatient rehab? Outpatient addiction treatment in Houston, TX, is an option if you have substance abuse, but your other obligations keep you from committing to treatment 24/7. You can remain in your home environment or continue working while receiving the same level of treatment from your therapist. Outpatient rehab allows you to participate
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