To better understand an epidemic vs. pandemic, take a look at what is going on in the world with COVID-19, or the Coronavirus. What started as an epidemic in December 2019, has now become a worldwide pandemic. An epidemic occurs when a contained area begins to experience a disease all at once. It is a […]
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Group therapy involves a therapist working with more than one person at a session. At times, there are multiple therapists present. There are many benefits of group therapy as it allows people at different recovery stages to work together. This enables participants to understand the challenges at each stage. According to Mayo Clinic, group therapy
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If you’re looking for an effective rehab program for your loved one, you might get stuck at deciding between CBT vs. DBT. Therapy is essential for those struggling as it provides the best way to address the root causes of the addiction. With the help of professional therapists, you’ll receive tools and support to restore
Codependency is a term initially used to describe the situation experienced by the spouses of alcoholics. However, research now reveals that the signs of codependency are more prevalent in the general population. For example, a person in a dysfunctional family or taking care of a sick parent is likely to be codependent. The good news
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Studies reveal that marijuana abuse affects a person’s intellect and learning abilities. Smoking marijuana every day for an extended period may also lead to a loss of cognitive skills. With the recent legalization in the US, the significance of marijuana and education is crucial, now more than ever before. Effects of Marijuana Use on Learning
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Psychotherapy is an umbrella term for evidence-based therapy that treatment specialists use to help clients with mental disorders. Psychotherapy is a form of talk therapy where a counselor listens to the client and responds with solutions to the client’s challenges. Therapists often help clients learn how to recognize the underlying issues within the problems and
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Going through the stages of addiction recovery takes patience and determination. No one suddenly gets better. However, if you are determined to make recovery a priority you can overcome your addiction and manage your condition. Let’s take a closer look at the stages of addiction recovery and what you expect once you enter rehab. Alcohol
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Once you complete your detox from drug or alcohol addiction, a treatment specialist will help you determine the next step in your recovery. Treatment centers in Texas offer two primary programs to choose from: inpatient vs outpatient treatment. Although both programs offer the same types of therapy, they provide different levels of supervision, facilities, and
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When you are actively recovering, it may seem impossible to find a way to celebrate a sober New Year’s. Holidays can be especially dangerous and difficult if you are in recovery. Fatal overdoses and alcohol-related fatalities extremely common during New Year’s. Thus, New Year’s poses a threat to your sobriety. Holidays can also create a
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When you battle addiction, drugs and alcohol become your primary coping mechanism. Masking painful and uncomfortable thoughts and feelings with psychoactive substances means that an important part of recovery is learning healthy stress management techniques. Stress is an unfortunate part of life. While some types of stress are beneficial and can help motivate you to
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