fun sober activites, woman in hat taking picture in an art gallery

Fun Sober Activities

Since addiction causes a lifetime of symptoms, recovery requires finding ways to manage your life without relying on drugs and alcohol. During addiction, life revolves around substances. Most of your socializing centers around alcohol and drug use. That can mean that finding fun sober activities during recovery can be challenging. Addiction is such a powerful…

stress management techniques, redheaded woman getting attention from dog

Stress Management Techniques

When you battle addiction, drugs and alcohol become your primary coping mechanism. Masking painful and uncomfortable thoughts and feelings with psychoactive substances means that an important part of recovery is learning healthy stress management techniques. Stress is an unfortunate part of life. While some types of stress are beneficial and can help motivate you to…