Overcoming an addiction to drugs or alcohol is a struggle. It's not something that can easily be done on your own. That's why people often turn to professional rehabilitation facilities like The Right Step Houston for help. When researching addiction centers, it's important to look for ones that offer evidence based therapy programs. This type of therapy relies on published research and proven methods in order to treat specific issues. A program that offers such an approach is one you can trust to provide services with successful results. Keep reading to learn more about what this term means and how such strategies can help you to obtain recovery. What Is an Evidence Based Therapy Program? You may often see the term "evidence based" used when describing a facility's therapy component. In order to truly fall under this form of addiction treatment program, programs must follow procedures that have been published in reputable publications or be recognized as such by credible institutions. Typically, this means a therapeutic approach using this term must have been used widely for a significant amount of time within established circles and must be shown to be successful in its results. Also, look for therapies that have a wide base of research behind them or that have been written about in peer-reviewed journals. It's also important that such therapeutic methods have evidence of success in treating addiction. In addition, not all conditions respond well to all types of therapy. There should be some type of protocol in use with regard to the procedures used in each therapeutic approach and which clients respond best to the model in question. You want to be sure the types of therapy being used are ones that have shown to be reliable across various settings and that results can be consistently measured. Examples of Evidence Based Therapy When a type of therapy is backed by significant evidence, you can be confident that it is scientifically sound. This means it meets certain criteria and that its results can be replicated again and again. It's likely that you will receive similar positive results when being treated in an evidence based program. Evidence based therapy Houston TX includes a number of approaches that adhere to the standards required to receive this title. Let's take a look at some common ones. Examples of types of evidence based therapy include: \tCognitive behavioral therapy (CBT) \tEye Movement Desensitization and Reprocessing (EMDR) \tMotivational interviewing \tInteractive journaling \t12-step facilitation therapy Each of these modalities has its own focus, but evidence based therapy is backed by scientific research and has been shown to be successful in treating substance abuse disorders. How The Right Step Houston Can Help When looking into addiction therapy programs Houston TX, it's important to understand what evidence based therapy entails. In addition, this information will help you to make an informed decision regarding the type of facility that's right for you or your loved one. The Right Step Houston offers: \tAlcohol and drug detox \tInpatient drug rehab \tOutpatient treatment programs \tAftercare and alumni program \tCognitive behavioral therapy \tMotivational interviewing \t12 step program \tDual diagnosis treatment In addition, an evidence based therapy program in Houston TX can help you to overcome addiction and work toward recovery. The first step is yours. We'll help with the rest. Our staff is here to provide the support you need. You don't have to face this difficult time on your own. There is help. Also, please don't hesitate to call our office at to learn about our program and how you can get started on the road to recovery today.