Substance abuse is characterized by a pattern of harmful use of any substance. This can include alcohol, drugs, and even some legal substances. People who abuse substances often do so because they feel that they need the substance to cope with things like mental health concerns or past trauma, or because long-term use of the […]
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What is cognitive-behavioral therapy (CBT) like? CBT is a type of therapy that helps people change their thoughts and behaviors in order to improve their mental health. CBT can be used to treat a wide variety of mental health conditions, such as anxiety, depression, and substance abuse. CBT is usually conducted in sessions with a
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Opioid withdrawal symptoms can be some of the most difficult to get through if you’ve been using an opioid-based drug for a long time. Common symptoms include anxiety, muscle pain, sweating, aching, insomnia, or fatigue. Coping with opioid withdrawal is possible with professional help at an opioid detox center in Texas. However, if you are
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Addiction can not only impact your cognition, judgment, and relationships, but it can also aggravate and cause mental health disorders. Worse still, you can develop a co-occurring condition that requires dual diagnosis treatment. But what is a dual diagnosis and how common is it? More than 30 million Americans ages 12 and older use illicit
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When you need treatment for an anxiety-related condition, that is when you might receive a prescription for benzodiazepines (benzos). Like many other medications, there is documentation that you receive regarding the dangers of mixing benzos with alcohol. Due to the interactions between benzos and alcohol, those who mix the two could face severe health risks.
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Many understand that mixing drugs and alcohol is not a good idea. However, some are not aware of the dangers of mixing substances. There are several reasons why people mix substances, but doing so could lead to using higher dosages or a more frequent dose than what the prescription recommends. Some people might use prescription
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Beyond that of connecting with your support network, the benefits of an alumni program are much more than that. Maintaining these connections creates not only a safety net that protects your sobriety. After recovery, you are learning how to live without being dependent on a substance. You are also learning how to cope with the
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If there’s one thing we’ve all had an abundance of these past two months, it’s time. Following social distancing, orders have meant more time at home and less at work or on the go. For some people, extra downtime is a challenge as it can open the door to bad habits, such as substance abuse.
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Families have come together during the COVID-19 to support each other. Given the number of people who live alone, some of us face a great challenge of coping with loneliness during quarantine. Losing your job or being asked to work from home separates you from some of the social interactions that define your day. The
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Public officials have, for a good reason advised us to keep ourselves physically distant from each other to cope with the spread of COVID-19. But what about coping with isolation during coronavirus? That’s a challenge unto itself that comes with a lot of other concurrent stresses. The economy is in deep recession; we are concerned
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