Beyond that of connecting with your support network, the benefits of an alumni program are much more than that. Maintaining these connections creates not only a safety net that protects your sobriety. After recovery, you are learning how to live without being dependent on a substance. You are also learning how to cope with the […]
Top 3 Benefits of an Alumni Program Read More »
The global pandemic has transformed society over a few short weeks. And while the resulting stay-at-home orders were necessary for the sake of public health, they did not come without consequences. The economic shutdown has increased the risks of the most vulnerable. Consider, for example, the prospect of being quarantined with an alcoholic spouse. Given
Quarantined with an Alcoholic Spouse Read More »
It’s painful to watch a family member or close friend struggle with excessive drinking. You want the best for them always, and to believe that they have their lives under control. But if you’ve watched the problems mount, you may be wondering, “is my loved one an alcoholic?” Understanding how to answer that question puts
Is My Loved One an Alcoholic? Read More »
You’re sweating. Your heart is pounding, you feel dizzy and are convinced the world is coming to an end. You’re having an anxiety attack. And it puts you at risk of problems such as substance abuse. But what are the triggers of an anxiety attack? That’s the crazy thing. There may not be a trigger.
Triggers of An Anxiety Attack Read More »
Substance abuse disorders and mental illnesses are difficult enough to deal with on their own. But sometimes they occur simultaneously. This condition is known as a “dual diagnosis disorder.” Coping with both conditions at the same time poses twice the level of difficulty and highlights the importance of dual diagnosis treatment. The protocols for treating
Importance of Dual-Diagnosis Treatment Read More »
Many of us enjoy having an adult beverage from time to time. It’s refreshment. But for some people, drinking alcohol, and getting drunk, becomes the sole purpose of a night out. It’s called binge drinking. And the dangers of binge drinking can take you down the wrong road. The problem of binge drinking is especially
Dangers of Binge Drinking Read More »
Drinking beer, wine or other alcoholic beverages is a rite of passage in our society. Many young people look forward to their 21st birthdays because they can now purchase alcohol legally. But as we’ve all learned, far too painfully, alcohol can become a problem, and not just for young people. And when it does become
Risk of Alcohol Abuse Read More »
“Why do I need alcohol abuse counseling?” It’s a painful question, both to ask and to answer. But it can also be helpful — a signal that someone has hit bottom and may be ready to seek professional help. At a minimum, the question of “why do I need alcohol abuse counseling” presents an opportunity
Why Do I Need Alcohol Abuse Counseling? Read More »
Fighting through substance abuse is a little like riding a roller coaster. Addiction is properly classified as a disease, and sometimes doesn’t respond to treatment immediately, requiring several attempts before making progress. Given this reality, you might be wondering, “will I need extended rehab care?” With a relapse rate of 40 to 60 percent in
Will I Need Extended Rehab Care? Read More »
Dealing with an addiction problem is a challenge for many people. Finding adequate treatment is so critical so that healing can occur. The key to developing a treatment plan is to work side by side with an experienced team of professionals who understand what will work best for you. Mindfulness meditation is one therapy that
Does Mindfulness Meditation Work For Addiction? Read More »