It is no mystery that we are living in the digital age, including having access to several social media platforms. While these are excellent opportunities to connect with friends and loved ones, there is also a correlation between drinking and social media that you might not understand. While there are many opportunities to find support on social media, it can also be dangerous to those who have a drinking problem. Fortunately, Right Step Houston offers comprehensive alcohol abuse treatment to help individuals avoid and overcome addiction.
Understanding the Dangers of Drinking and Social Media
As you surf through social media platforms, you might notice many ads targeting activities and interests that include drinking. You might also find restaurants advertising drink specials on their pages, profiles, and social media advertising. Your friends and family might also be organizing celebrations, get-togethers, and other parties featuring alcohol.
There is a correlation between drinking and social media in that the use of these platforms is an integral part of many individual’s lives. Therefore, the use of social media can become an influence on someone’s drinking. We learn from a study published in 2019 that, when teens spend more than three hours daily on social media, they are at heightened risk for mental health problems. In a separate study published by Alcohol Research Current Issues, it reveals that social media could significantly influence an adolescent’s decision to drink.
Understanding the Signs of Alcoholism
When you are learning about drinking and social media, it is also essential for you to understand the signs of alcoholism. Depending on the level of addiction, which includes mild, moderate, or severe, signs could include:
- Drinking more than you intend or plan on doing so
- You plan to drink less and fail frequently
- Spending a significant amount of time drinking and recovering
- Frequent alcohol cravings
- Backing out of activities because you need to recover or want to drink more
- Your drinking is negatively affecting your relationships
- You are drinking during dangerous or high-risk situations
How Social Media Influences Drinking
Even though we might already know about how drinking and social media works regarding ads and events our friends are hosting, there are other influences as well. What many you might not realize is that your social media use could be part of your problem regarding moderating your alcohol consumption. For example, if you see pictures of your friends drinking or talk to them about their alcohol use, that might tempt you to pour a drink.
Many social media groups and pages dedicate themselves to posting pictures and memes of what you are drinking. After seeing these postings over and over, day in and day out, that could influence your decisions. For example, you might see a post of someone drinking that reads, “it’s five o’clock somewhere.” Seeing that kind of imagery could lead to you wanting to drink when you typically would not.
Social Media for Those in Recovery
There are many pros and cons regarding the use of social media when going through recovery. While there are opportunities for substance abuse on social media, there is also a broad range of recovery opportunities as well. For example, if you are participating in a treatment program, you can find an abundance of resources about sober living and how to overcome addiction. An excellent course of action is following or “liking” as many accounts that you can find that dedicate themselves to recovery and sober lifestyles.
Do you have concerns regarding the correlation between drinking and social media? Do you worry that you are participating in too many online events that include alcohol? No one should have to go through these worries without help. Contact 1.844.768.0169 to learn more about how social media influences drinking and how our alcohol rehab center can support you.