A Few Simple Things to Know About Setting Boundaries in Addiction Recovery Before we get started on setting boundaries in addiction recovery, take a moment to gather a few supplies: A blank sheet of paper A pencil A toddler A few crayons (If you don’t have a toddler handy, your imagination should do the […]
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Recovery offers a beautiful opportunity to view each day for all of the potentials it holds. And yet. Sober individuals live the same ol’ adulting life as the rest of the world: We have to work and keep a job. Have to prioritize relationships. We must take care of your body. And it’s that last
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Beyond that of connecting with your support network, the benefits of an alumni program are much more than that. Maintaining these connections creates not only a safety net that protects your sobriety. After recovery, you are learning how to live without being dependent on a substance. You are also learning how to cope with the
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If there’s one thing we’ve all had an abundance of these past two months, it’s time. Following social distancing, orders have meant more time at home and less at work or on the go. For some people, extra downtime is a challenge as it can open the door to bad habits, such as substance abuse.
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The concerns brought on by the COVID-19 pandemic seemingly have no bounds. We’re worried about our health, our families, our jobs, and our safety. Here’s another challenge, for people struggling with substance abuse or prone to stress: Staying sober during coronavirus. Here at Right Step Houston, we understand maintaining sobriety can be a challenge. As
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When you are actively recovering, it may seem impossible to find a way to celebrate a sober New Year’s. Holidays can be especially dangerous and difficult if you are in recovery. Fatal overdoses and alcohol-related fatalities extremely common during New Year’s. Thus, New Year’s poses a threat to your sobriety. Holidays can also create a
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