Mental Health Treatment

Person sitting on swing while thingking about how loneliness and addiction are linked

How Are Loneliness and Addiction Linked?

Substance abuse is a complex issue, often intertwined with a multitude of factors. One such factor that plays a significant role is loneliness. At The Right Step Houston, we strive to address all aspects of substance abuse through our comprehensive addiction treatment programs. But how are loneliness and addiction linked? The journey to recovery from […]

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People talking about the difference between individual and group therapy

What’s the Difference Between Group Therapy and Individual Therapy?

Addiction treatment programs are multifaceted and designed to address the unique needs of each individual. At The Right Step Houston, we employ various therapeutic approaches, including group and individual therapy. But what’s the difference between individual and group therapy? Contact our team online or call 888.483.9489 to learn more about group therapy vs. individual therapy

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Person wondering what the 12 and 12 are in addiction treatment

What Are the 12 and 12?

When it comes to drug and alcohol addiction treatment, the journey towards recovery is often filled with challenges. Yet, with the right guidance and support, anyone can overcome these hurdles.   At The Right Step Houston, we believe in empowering individuals to reclaim their lives. One of our key approaches is the 12 and 12 method.

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Person looking out window and wondering, "How are mental illness and addiction linked?"

How Are Mental Illness and Addiction Linked?

Struggling with addiction is complicated enough on its own, but if you’re dealing with another mental health issue on top of it, things can quickly become overwhelming. There is a strong link between mental illness and addiction that is not considered by many. However, you can make informed decisions regarding your addiction treatment by understanding

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Person struggling with dry drunk syndrome

What Is Being Dry Drunk?

If you’re seeking help for alcohol addiction, you may have heard of dry drunk syndrome. For people in addiction recovery, the meaning of “dry drunk” is being sober but not yet making the necessary adjustments to lifestyle and behavior patterns to maintain sobriety in the long term. Call 888.483.9489 to speak with someone from the

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Two people in therapy talking about moral inventory examples

Moral Inventory Examples

Recovery from addiction is a long and winding road, but having the right tools can make it much more manageable. One of those tools is a moral inventory—a tool used in the 12-step approach to addiction recovery. But what exactly is a moral inventory? What are some examples of moral inventory exercises? Call 888.483.9489 to

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Three people in therapy talking about moral inventory and recovery

Moral Inventory and Recovery

Addiction recovery is a long and challenging process that requires hard work, dedication, and determination. Moral inventory can help make the recovery process easier by providing clarity on your current situation and helping you identify concrete steps to move forward. Call 888.483.9489 to speak with someone from the knowledgeable and experienced team at The Right

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Two people talking about defects of character and addiction recovery

What Are Defects of Character in Recovery?

To maintain sobriety, it is crucial to work on defects of character. Without addressing these issues, a person will likely relapse. But what is the link between defects of character and recovery? Call 888.483.9489 to speak with someone from the knowledgeable and experienced team at The Right Step Houston about our substance abuse treatment programs

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Two people asking themselves, "Are alcohol and aggression linked?"

Are Alcohol and Aggression Linked?

Anger is an intense but entirely normal emotion when something goes wrong or after someone has done you wrong or disappointed you. Conversely, aggression is the range of behaviors resulting in physical and psychological harm to yourself, others, or things. Drinking alcohol can make a person act in ways they wouldn’t normally, including being angry

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Two people asking themselves, "Why do alcoholics blame others?"

Why Do Alcoholics Blame Others?

Being friends with or living with an alcoholic can be a frustrating experience for various reasons. You may often ask yourself, “Why do alcoholics blame others when the problem is theirs?” It might be helpful to remember that alcoholism is an actual and challenging medical condition requiring professional substance abuse treatment to overcome.  When someone

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