Guidance



First responders struggling with addiction and the risk factors for substance use disorder

To Our First Responders Battling Addiction: There’s Hope for You

If you work as a first responder, I’d like to start by saying thank you. Secondly, if you are one of the millions of first responders battling addiction, I want to tell you, there is hope.  We all owe a great debt of gratitude to our local emergency medical technicians, firefighters and police officers. You […]

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Man suffering from substance use disorders and dual diagnosis

What is Dual Diagnosis and How Does it Happen?

Substance use disorder and mental health issues often deliver a one-two punch—occurring at the same time for people who could really use a break.    Or, to borrow another cliche, these dual diagnoses kick folks while they’re already on the ground.    What’s up with that? Why do we see a prevalence of co-occurring mental

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The Importance of DBT in Substance Abuse Treatment

The Importance of DBT in Substance Abuse Treatment

DBT. Ah, the elusive acronym. Ever find yourself in the middle of a conversation nodding your head along to phrases like “Send a QFE to the BCD, ASAP, will ya?”    Okay, so maybe that’s an exaggeration, but the feeling remains. Before we agree to do something, we’d like to get our heads around that

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A man in an illness management and recovery program

Illness Management And Recovery

Illness Management and Recovery (IMR) is a program that teaches coping and self-management skills. This program helps people with serious mental health conditions. IMR focuses on helping people stay in treatment and improve their quality of life. IMR is included in many addiction treatment programs to help individuals and their families with long-term mental health

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What Are My Options For Substance Abuse Treatment

What Are My Options For Substance Abuse Treatment?

Expectations matter – especially when considering a substance abuse treatment center.   When we know what’s to come, we can set our mind to the task at hand. We can prepare to work hard, practice patience or all sorts of things in between.    Expectations also offer hope. The reward becomes easier to imagine and

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overcoming addiction

Overcoming Addiction: Age is just a number

We’ll get straight to the point: do not let your age stop you from getting addiction treatment! We’ve all heard the saying, “You can’t teach an old dog new tricks.” Maybe you’ve even said it yourself a time or two. Thankfully, like plenty of other crabby-clichés, just because we’ve all heard it before doesn’t make it

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How To Get Help for Addiction in 5 Simple Steps

The first step toward overcoming addiction is, like in so many other things, the hardest. And you just did it. That’s right. If you’re here, reading this article, you’ve already made your first bold move toward getting better.   Of course, you’re also here because you want to know what to do next. And we want

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Is It Too Late To Get Addiction Help?

Rock bottom.  A place none of us hope to see. And also: the spot from which we can only go up.  After all, rock bottom is said to be where many people struggling with addiction finally reach out for help. They enter treatment, go through detox and begin a life of recovery.  But what if

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