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Person enjoying group therapy activities

Common Group Therapy Activities

Group therapy is a crucial part of addiction recovery, offering individuals the chance to share experiences, gain insights, and build a supportive community. At The Right Step Houston, we understand that addiction treatment is not a one-size-fits-all solution. That’s why we integrate various group therapy activities to cater to each client’s unique needs. If you’re […]

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Two people in a cognitive-behavioral therapy session

What to Expect in Cognitive-Behavioral Therapy

Are you seeking effective addiction treatment in Texas? Look no further than The Right Step Houston. Our cognitive-behavioral therapy (CBT) program in Houston is designed to help you uncover the underlying causes of addiction and equip you with practical tools for long-term recovery. Contact our team online or call 888.483.9489 to explore CBT for addiction

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Visualization of Valium abuse

Recognizing Valium Abuse

Valium, also known by its generic name diazepam, is a potent benzodiazepine commonly prescribed to manage anxiety, muscle spasms, and seizures. While effective when used as directed, it has a high potential for abuse and addiction—which can lead to unwanted Valium side effects. Recognizing Valium abuse is crucial, especially if you or a loved one

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Person feeling heroin's effects on the body

5 Ways Heroin Affects the Body

Heroin addiction is a serious and growing issue in the United States, affecting individuals and their families. For those seeking treatment, understanding how heroin impacts the body is a crucial step toward recovery. At The Right Step Houston, we provide compassionate and comprehensive support for individuals on their path to overcoming heroin abuse. If you

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Person wondering about opioids vs. narcotics

What’s the Difference Between Opioids and Narcotics?

Understanding the terminology in addiction treatment is crucial for those seeking help. Two terms that often confuse people are ‘opioids’ and ‘narcotics.’ While sometimes used interchangeably, they have distinct meanings and implications. Contact our knowledgeable team at The Right Step Houston online or call 888.483.9489 to explore prescription drug abuse and learn more about our

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Person talking about meth use with a loved one

Signs of Meth Use in a Loved One

Methamphetamine (meth) is a highly addictive stimulant that affects the central nervous system (CNS). Its abuse can lead to severe physical and psychological consequences, making it crucial to recognize the mental and physical signs of meth use early. If you suspect a loved one is struggling with meth, understanding these signs and knowing how to

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People in a toxic relationship

Understanding Toxic Relationships

Toxic relationships can take many forms. Some involve physical harm, while others are cold or cruel, leaving you feeling battered. Often, toxicity can’t be resolved without a total commitment from both parties. The responsibility for the relationship shouldn’t fall on just one person. In families facing toxic dynamics, it is possible to rebuild healthy and

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Dangers of Ecstasy Abuse

Ecstasy, or 3,4-methyl​enedioxy​methamphetamine (MDMA), is a trendy party drug. Most popular among young men aged 18 to 25, the drug is readily obtainable at festivals, concerts, and raves. Many people believe it to be relatively harmless, which can backfire by making abuse seem safe, leading to adverse outcomes. Ecstasy abuse treatment at The Right Step

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People getting treatment for mental health and substance abuse

How Your Mental Health Can Be Worsened By Substance Abuse

Mental health conditions and substance abuse co-occur often. The links between anxiety or depression and addiction are well-documented, as are the links between a substance use disorder (SUD) and other mental health diagnoses. People with mental health challenges often use drugs or alcohol to self-medicate to relieve symptoms. This can lead to addiction. Also, drugs

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Person in a session of cognitive-behavioral therapy for anxiety

Utilizing Cognitive-Behavioral Therapy for Anxiety

Cognitive-behavioral therapy (CBT) has been around since the 1960s when Dr. Aaron Beck, a pioneering psychiatrist, developed it based on his research into the links between thoughts and behavior. CBT techniques focus on an individual’s thought processes, often outside of awareness, and their direct impact on actions. Research has confirmed what Dr. Beck recognized sixty

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