Guidance



young man and his grandfather sitting together on the couch discussing can alcoholism be hereditary

Can Alcoholism Be Hereditary?

Addiction is a chronic disease that affects the brain, particularly areas of motivation and reward. However, one of the questions that scientists continue to explore is whether alcoholism is genetic and how much hereditary traits factor into an addiction. In other words, is alcohol hereditary, and if someone in your family is an alcoholic, how […]

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couple in recovery hiking through the woods enjoying fun sober activities for summer

Fun Sober Activities for Summer

Since addiction causes a lifetime of symptoms, recovery requires finding ways to manage your life without relying on drugs and alcohol. During addiction, life revolves around substances, and most of your socializing centers around alcohol and drug use. That can mean finding fun, sober activities after alcohol addiction treatment and recovery can be challenging. Addiction

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distraught young man sitting outside with head in his hands attempting to understand the opioid epidemic statistcis

Understanding Opioid Epidemic Statistics

Opioids are potent drugs that alleviate pain and provide a euphoric sensation. Both legal, prescribed medications and illicit drugs are classified as opioids. Some of the most common are: Heroin Fentanyl Oxycodone (OxyContin) Morphine Hydrocodone (Vicodin) According to the National Institute on Drug Abuse (NIDA), 90 people die from an opioid overdose each day. In

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worried young man wondering when will prescription pain medicine become a problem

When Will Prescription Pain Medicine Become a Problem?

Pain is just a part of the aging experience. As we age, things just hurt – sometimes for no apparent reason. Younger people also experience pain, but it is most commonly after an injury or surgical procedure. Nonetheless, the occasional headache or muscle ache is a common experience for almost everyone. American society has become

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young man sitting on sofa looking into the distance wondering what are common relapse triggers

What Are Common Relapse Triggers?

When you enroll in an addiction treatment center in Texas, one of the things that you learn about is common relapse triggers. These are people, places, or situations that trigger your desire to drink or take drugs. Triggers often happen when you least expect them. Furthermore, they can cause you to fall headlong back into

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wine mom culture

The Dangers of Wine Mom Culture

The phrase “wine mom culture” might seem humorous, but it is no laughing matter. These playful references normalize the alcohol abuse and dependency affecting many American mothers. Catchphrases like, “I wine because my kinds whine,” or “Mommy juice” trivialize the genuine dangers of wine mom culture. These phrases are emblazoned on coffee mugs, tote bags,

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woman discussing with therapist what co-occurring disorders are

What Are Co-Occurring Disorders?

Substance abuse presents enormous challenges. The cycle of addiction can be difficult to break and requires the individual to put a lot of effort into getting clean. In many cases, mental illness can make recovery much more difficult and may result in additional challenges. When a person has both substance abuse and a mental illness,

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Therapist and patient discuss how long is residential addiction treatment

How Long is Residential Addiction Treatment?

How long is residential addiction treatment? Once you enter a residential addiction treatment center, the length of your stay depends on several factors, such as the severity of your addiction and if you have any co-occurring mental health concerns. Your stay will also depend on whether you choose a partial hospitalization program or long-term rehab.

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patient talking with therapist about what cbt is like

What Is Cognitive Behavioral Therapy Like?

What is cognitive-behavioral therapy (CBT) like? CBT is a type of therapy that helps people change their thoughts and behaviors in order to improve their mental health. CBT can be used to treat a wide variety of mental health conditions, such as anxiety, depression, and substance abuse. CBT is usually conducted in sessions with a

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